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Blueberry Kale Smoothie

I realize that this is a crazy long list but cut out your processed foods and junk foods and you’re pretty much good to go. I’m a huge advocate of the farm to table approach and am always happy to support our local farms and markets.

I used to work for a local organic foods company where I live and people would constantly ask me why they should buy organic or natural. For me, it’s just how food was always meant to be. Real food minus all the crap.

I know I mentioned it before, but I just can’t get enough of this smoothie!

Blueberry & Kale Smoothie
Prep time
Total time
  • 1 c Organic Kale
  • ½ c Frozen Blueberries, Dark Cherries or Aรงaรญ
  • 1 Frozen Banana
  • 2 tb Organic Ground Flax
  • 2 c Unsweetened Almond Milk
  1. Toss everything into a blender and blitz. Add more milk for a thinner consistency.
Add-in's that I also like:
Hemp Seed, Wheat Germ, Spirulina, Spinach, Goji Berries, or Cacao Nibs!

Love & Purple Monster Smoothies,

Your Squishy Monster


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