Korean Food, Baking, DIY's & So Much More!

Flu Essentials

As you know, the flu is no fun.  I’m still experiencing the tail end of it now but here’s what got me through the worst of it.

how_to_make_ginger_tea_370

Ginger & white teas with honey & lemon.  Loose leaf silver needle is my go-to white tea and I make my own ginger tea by grating fresh ginger into equals parts honey.

afood10

Lots and lots of water and coconut water!

Orange-juice-1259811

OJ

pho.ashx

Chicken soup.  Matzo ball & pho are also comforting.  {My soup playlist}

1

Bananas, grapefruit, and watermelon slushies {the last one is my favorite}!

images

Vitamin C, echinacea, zinc {it’s what I believe in, not for everyone}

What works for you when you’re sick?

Love,

Your Squishy Monster ^.~

28 thoughts on “Flu Essentials

Leave a Reply

Your email address will not be published. Required fields are marked *