Fat Free Mug Brownie
 
Prep time
Cook time
Total time
 
Author:
Serves: 2
Ingredients
  • ¾ c unbleached/unbromated Flour*
  • ½ c quality unsweetened Cocoa
  • 1 c Sugar**
  • ½ ts Baking Soda
  • ¼ ts Baking Powder
  • ¼ ts fine Salt
  • ½ ts Instant Coffee
  • ⅔ c fat free Yogurt
  • 2 ts pure Vanilla Extract
Instructions
  1. Sift together all of your dry ingredients: flour, cocoa, sugar, baking soda, salt, and coffee.
  2. Slowly stir in your yogurt and vanilla but don't over mix. The batter will be thick.
  3. Pour equally into microwavable coffee mugs and zap for 2-3 minutes depending on how big your mug is or how strong your microwave is but, please make sure that your mugs are plenty big as these do swell a bit.
Notes
*For added fiber and health, you can halve in whole wheat or spelt flour. **To reduce the sugar, you can sub in a bit of Agave. Both instances will alter the taste/texture.
Recipe by The Squishy Monster at http://thesquishymonster.com/2012/10/fat-free-mug-brownie.html