Video Recipes – DIY's – Island Life – Travel – Natural Living – Minimalism

Live Aboard Sailboat – Pros and Cons – Sailboat Living

About a month ago, we were very very close to committing to a live-aboard sailboat.  I’m a firm believer in going with the flow and an amazing opportunity presented itself so in typical Angela fashion, I flew into research mode and even recruited 2 captain friends and a couple who currently live on a sailboat… read more

Depression & My Natural Remedies

The French lawyer, Jean Anthelme Brillat-Savarin wrote “Tell me what you eat, and I will tell you what you are.” 1 in 10 people in the U.S, struggles with depression.  Today, there is new research that echoes Brillat-Savarin’s sentiment with the observation of inflammatory molecules produced by body fat called cytokine that can create inflammation throughout… read more

November 2018 Favorites

I appreciate all of the positive feedback for my newest ebook, Beginner Vegan from the bottom of my heart!  Thank you so much for being part of this new journey with me.  To celebrate, I want to share the love and have it be accessible to everyone, so for the entire month of November, my… read more

Baobab – How to Make Baobab Powder At Home

Baobab, the super fruit from the tree of life (or upside down tree) that has reigned as a life giver possessing life giving and medicinal qualities with some that are 2500 years old.  Unfortunately, in large parts of Africa the baobab tree is struggling with worrying rates of decline linked to climate change.  This decline… read more

Self Care Habits That Changed My Life

Truth be told, I wasn’t too concerned about self care in my early 20’s.  Thankfully at the very least, I always washed my face and moisturized but that was pretty much the extent of my self care rituals back then.  I’ve come to realize that true self care isn’t just about pretty pink bubble baths… read more

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