Video Recipes – DIY's – Island Life – Travel – Natural Living – Minimalism

We Moved + St. Croix Island Life Update

You know how it says when it rains it pours?  In this case, it’s been very literal.  The past two weeks have seen torrential rainstorms and we experienced blackouts and loss in phone and internet service (which the latter for me lasted for more than a week).  This time was also during J’s sailing trip… read more

Live Aboard Sailboat – Pros and Cons – Sailboat Living

About a month ago, we were very very close to committing to a live-aboard sailboat.  I’m a firm believer in going with the flow and an amazing opportunity presented itself so in typical Angela fashion, I flew into research mode and even recruited 2 captain friends and a couple who currently live on a sailboat… read more

Depression & My Natural Remedies

The French lawyer, Jean Anthelme Brillat-Savarin wrote “Tell me what you eat, and I will tell you what you are.” 1 in 10 people in the U.S, struggles with depression.  Today, there is new research that echoes Brillat-Savarin’s sentiment with the observation of inflammatory molecules produced by body fat called cytokine that can create inflammation throughout… read more

November 2018 Favorites

I appreciate all of the positive feedback for my newest ebook, Beginner Vegan from the bottom of my heart!  Thank you so much for being part of this new journey with me.  To celebrate, I want to share the love and have it be accessible to everyone, so for the entire month of November, my… read more

Baobab – How to Make Baobab Powder At Home

Baobab, the super fruit from the tree of life (or upside down tree) that has reigned as a life giver possessing life giving and medicinal qualities with some that are 2500 years old.  Unfortunately, in large parts of Africa the baobab tree is struggling with worrying rates of decline linked to climate change.  This decline… read more

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