Video Recipes – DIY's – Island Life – Travel – Natural Living – Minimalism

green juice

New + Old Healthy Habits

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Oldies but goodies: You guys already know what a huge fan of green smoothies I am.  I’ve probably been talking about them since the creation of both my channel and blog and have posted a few basic recipes that I work off of.  Lately, I’ve been obsessed with an abundance of wild blueberries and barley grass juice powder which aids..read more

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St. Croix Pier

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This is what a typical weekend looks like for us.  I wanted to take you along with us as we explore the deserted beaches of St. Croix, enjoy the locavore menu of tons of coconuts, mango and starfruit, all harvested from our yard and my blossoming obsession with snorkeling.  Some of the locals we talk..read more

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My Top 5 Beauty, Health and Wellness Tips and Secrets

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I truly believe in the old adage that real beauty comes from within, do you?  I’m approaching my big 3-0 and when I reflect back on my journey, I realize that I’m happier today than I ever have been and I feel lighter because of it and find myself carrying around a big smile {the..read more

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