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how to beat a cold

My Natural Cold Remedies + FIRE CIDER Recipe

coldremedy

Preventative Care Elderberry and Lemon Water When I feel a sickness coming on, elderberry syrup does wonders to either nip it in the bud or drastically cut down recovery time.  However, I’ve noticed that my daily lemon waters also help to minimize the frequency of sick days.  It may seem cliche to say it, but..read more

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