Video Recipes – DIY's – Island Life – Travel – Natural Living – Minimalism

kava

Natural Ways to Relax

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The holiday’s aren’t just around the corner.  They’re here!  I thought a post about natural ways to relax was as important as ever to share. I’ve pretty much dealt with anxiety most of my life.  As I’ve gotten older, I’ve discovered techniques that when implemented correctly, have truly made a world of a difference for..read more

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Kava

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I asked around the other day if anyone knew what kava was.  The generous consensus was no.  In truth, it’s a humble plant, having been revered forever by the people of the Islands for its sedative properties.  When obtaining mainstream kava often times, it’s packaged in its dried processed form–the dried root of the kava..read more

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Demystifying Kava

I asked around the other day if anyone knew what Kava was.  The generous consensus was no.  In truth, it’s a humble Plant, having been revered forever by the people of the Islands for its Sedative properties.  When obtaining mainstream Kava often times, it’s packaged in its dried processed form–the dried root of the Kava..read more

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