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meal prep

Quick, Easy & Affordable Meal Prep Recipes


After the Thanksgiving food coma and naps, you realize that slaving over the stove is the last thing you want to do again.  Leftover turkey made it in my house for an approximate 3 days before it was all gone.  As I faced the prospect of Monday returning without the happy Thanksgiving leftovers I’d originally envisioned, more

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Healthy Meal Prep for Breakfast, Lunch and Snack


Today is all about creating satisfying and convenient meals to-go for busy adults and kids alike.  I love dedicating a portion of my weekend preparing nutritious and delicious meals like the ones I’ll be sharing with you today because not only does it prevent hunger melt downs from happening, I can feel good about more

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