Video Recipes – DIY's – Island Life – Travel – Natural Living – Minimalism

moringa

New + Old Healthy Habits

new-old-healthy-habits

Oldies but goodies: You guys already know what a huge fan of green smoothies I am.  I’ve probably been talking about them since the creation of both my channel and blog and have posted a few basic recipes that I work off of.  Lately, I’ve been obsessed with an abundance of wild blueberries and barley grass juice powder which aids..read more

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St. Croix Flora: Plants to Avoid or Love & Enjoy

aloe

“Kill ya or heal ya” was what the ancient Crucian lady told me just yesterday.  She shot me a toothy grin as her deep smile lines crinkled softly around her eyes.  She sold me some of the best goat water I’d had on island.  I’m taking her word for it. What this means is that..read more

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Easy 5 Minute Flower Hard Candy

flower-hard-candy

It all started with my easy 5 minute hard candy that led to my 5 minute candy gemstones and 5 minute lollipops.  Today, I bring you edible moringa flower hard candies that are naturally pink in the same easy, 5 minute, no-bake format.  You don’t need any special tools and the flavor and color options..read more

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