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roasted barley

3 Korean Superfoods – For Health & Wellbeing

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Kimchi It would be very remiss of me to not begin on this top with the King of Korean fermented foods, kimchi. What is in kimchi?  It primarily consists of cabbage and salt but you can also include Korean radish/mu, scallions, sesame seeds, onions, garlic, ginger, Korean pepper flakes, fish sauce, baby brine shrimp, raw..read more

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Barley Tea 보리차

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When I was younger, I didn’t understand why we were always drinking roasted barley tea instead of water.  We always had gigantic jugs of it in the fridge and when we’d have supper, we’d often get hot barley tea.  Sometimes, we’d even have rice soaked in barley tea for breakfast and it got to the..read more

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Barley Tea 보리차

barley-tea

When I was younger, I didn’t understand why we were always drinking roasted barley tea instead of water.  We always had gigantic jugs of it in the fridge and when we’d have supper, we’d often get hot barley tea.  Sometimes, we’d even have rice soaked in barley tea for breakfast and it got to the..read more

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Favorite Korean Drinks

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The weather is currently teetering between sunny days and cool nights so I wanted to grab the opportunity to share with you some of my favorite ways to hydrate, Korean style .  Lightly sweet and refreshing.  I love the texture that the floating grains of rice takes. Banana milk.  This boomed in the time when..read more

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