Video Recipes – DIY's – Island Life – Travel – Natural Living – Minimalism

schizandra fruit

Adaptogens for Optimal Health

adaptogens-for-optimal-health

My Favorite Adaptogens: Tulsi/Holy Basil: grows pretty well where we live and just like many herbs, once it gets going, it explodes.  Tusli aka Holy Basil is probably my favorite herb along with cilantro and thyme.  I can use it in cooking sure, but where it really shines for me is as a daily tea…read more

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